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INFACT School
International School for Food Addiction Counseling and Treatment
INFACT SchoolINFACT School
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Choose healthy food to decrease anxiety

Increase Joy during Recovery from Food Addiction

Blog, Food Addiction, RecoveryBy Esther Helga GudmundsdottirMarch 27, 2023

the most effective protection against food addiction is creating a recovery plan, working towards rewarding actions, activities, and ultimately, a lifestyle of fulfillment.

  • Food Addiction Is A Brain Disease
  • Help Your Clients/Patients Overcome Food Addiction
  • Have A Client or Patient Who Is A Food Addict?
  • Is My Client/Patient A Food Addict?
  • Overcoming Food & Sugar Addiction
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  • Registration
    • Certification Course
    • Treatment Practicum
    • Applying The Big Book
  • Podcast
    • Food Addiction Is A Brain Disease
  • About
    • Esther Helga Guðmundsdóttir
    • Faculty
    • Alumni Speak
  • Blog
  • Resources
    • Partners
    • Books for Recovery
    • Support Groups
  • Home
    • Frequently Asked Questions
    • News
    • Contact
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